Weight Doesn't Determine Mortality Risk: Here's What Matters
A meta-analysis of 400.000 people overturns beliefs about mortality risk: being fit matters more than being thin for living longer. What do you mean?
The longevity tug of war: diet vs. exercise. Who win? Easy.
It's not just about living longer, it's about living better – that's the crucial role of diet and exercise. What to prioritize?
Allurion, gastric balloon without surgery: gone in 4 months (and takes 15 kg off)
A weight loss aid (not a magic wand): Allurion inflates like a gastric balloon without surgery, and goes away after work.
Oxford study: meat-free diet reduces cancer risk by 14%
The analysis of nearly half a million Britons confirms one principle: a meat-free diet carries with it less risk of cancer.
Cutting back on meats and dairy can make you live up to ten years longer
A Comparative Study on the Effects of Food Estimates Life Extending on Red Meat and Dairy Free Diets to be 10 Years and More
Reshaping mitochondria to reverse obesity
A study confirms that the shape of mitochondria affects calorie absorption and metabolic function.
From a study an 8-week plan that reduces the biological age by 3 years
A one-of-a-kind study produces a real plan to reduce (by 3 years, for now) the biological age. Technical inversion tests.
There is a race to eliminate obesity, but to win it we need new nutrition
The "new" strategy announced by the UK to eliminate obesity offers an opportunity to reflect on the future of nutritional sciences.
LipoControl: a laser will sculpt our body
Freshly approved by US health authorities, a new laser application could become ...
