Mapping the darkness: Sleep studies and its pioneers
Why is sleep crucial for health and what happens in the brain when we dream? Questions that sleep studies try to answer.
Why is sleep crucial for health and what happens in the brain when we dream? Questions that sleep studies try to answer.
Guests at a hotel developed by NTT Data can be listened to while they sleep in exchange for sleep advice. And privacy? To sleep.
Halo, Prophetic's technology, transforms sleep into a virtual office by stimulating the brain.
If you can't wait to lie down in bed after a tiring day, but you wake up even more tired, perhaps it's time to change the bed base. And, if you ask me, from personal experience there is nothing better than a slatted base. Slatted bed bases are made up of a series of wooden slats, usually flexible, mounted on a frame. Thanks to their flexibility, the slats adapt to the weight of the body, distributing it evenly and relieving pressure... Read more
Acoziborole shows extraordinary effectiveness: it can save many lives from sleeping sickness, avoiding long treatments and complicated hospitalizations in the most depressed areas of the planet
Science experiments with solutions to improve the quality of sleep. Could we one day even reduce its duration, to be rested... Without resting?
A research team has developed a system that uses machine learning to estimate a person's "sleep age". The target? Create a system that can determine the sleep patterns most closely related to mortality.
A newly developed “smart pillow” can help monitor the quality and duration of sleep, and it practically powers itself.
A restful sleep! We all want it and it's good. A little technology and the goal immediately becomes within reach (even if not everything is for all budgets)
A Japanese company shows a mattress and bed perfect for gaming. As Ligabue said: we only rest after we die.
Do displays really change our circadian rhythm and our sleep quality? Do the blue filters work? Here's what scientific research says.
An intelligent bed that observes the context and adapts accordingly, helping us to improve health and performance: Pod Pro sets a new standard.
The missing piece in the circuit that allows natural light to influence our lives has been identified. It will be possible to develop “circadian” light to keep us awake or relax.
The subduction zone under the Strait of Gibraltar is moving westward and could one day “invade” the Atlantic Ocean, causing it to slowly close.
A University of Pittsburgh study identified 25 markers in blood that can reveal a person's biological age. New weapon to treat aging failures.
The relentless march of innovation is redefining the boundaries of human performance. Through the adoption of advanced technologies, the exploration of new training methodologies and the continuous advancement in the field of sports nutrition, today's athletes have unprecedented tools at their disposal to push the limits of their abilities. These evolutions promise a future in which athletic excellence knows no barriers, guided by a scientific and personalized approach to performance improvement. Technology and biometric data: a personalized revolution The advent of… Read more
Latest Atlas update from Boston Dynamics includes recognition and manipulation of heavy objects - the potential for the industrial sector is gigantic
Especially nowadays, having correct oral hygiene is necessary. In a society where appearances are worth a lot, being able to show off a dazzling smile represents an important added value in any context. In short, neglecting your oral hygiene presents more problems than you might think, not only affecting appearances, but also the health of the oral cavity in general. For this reason, paying attention to your teeth is very important, not only for a question of pleasant aesthetics, ... Read more
The physiological processes of the human organism depend on metabolism. It transforms the foods you eat into energy to provide your body with the fuel it needs to function well throughout the day. Here are some tips to help you prevent or overcome frequent daily drops in tone. Take care of your diet to avoid tiredness To stay energetic throughout the day, you must first take care of your diet. On the one hand, you need to eat meals at regular times. On the other hand, it is recommended to diversify the content… Read more
Eating late is much worse than slowing down digestion. A new study shows a real "hijacking" of the organism.
Advances between wearables and AI will bring us synthetic and personalized instructors. Big Tech is already exploring this technology, which can revolutionize personal well-being tracking