Urban Yoga and Cross training: training trends in 2021

Gianluca Riccio

Advice

urban yoga

In recent years, some training trends have taken hold in Italy, bringing a breath of fresh air from abroad for those who want to embark on a training journey to keep fit far from classic fitness programs. Yoga, an ancient Indian discipline already practiced in the Bel Paese since the early 70s, has now entered the daily habits of thousands of Italian yogis. The success of this art of psychophysical well-being is partly due to its flexibility. Yoga can in fact be ... Read all

Share