The gym in a nutshell

Gianluca Riccio

Medicine

Everyone knows that there is no way to get a sculpted physique without exercise: exercising outdoors or in the gym improves health and has excellent effects on metabolism, circulation and brain function. Starting from this now acquired knowledge, scientists have begun to research solutions to develop "physique pills" capable of obtaining in whole or in part the same effects that the gym and training have on the body. Research published in the journal Trends in Pharmacological ... Read all

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